bucky
Full Member
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- Apr 5, 2011
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- 9,710
On that particular point @Zarlak is our guide but I have been around Rugby players and I also read about Phelps diet and they don't eat or drink the right things.
https://www.washingtonpost.com/news...calorie-diet-says-he-doesnt-eat-much-anymore/
The decrease in caloric intake could be due to a number of factors: He’s down to training two to four hours per day, Phelps said, from his five hours, six days per week average ahead of Beijing; he’s approaching 31, and no longer possesses a 23-year-old’s metabolism, as he did in 2008; and he’s making better food choices when he eats, in addition to cutting alcohol completely from his diet following a stint in rehab following a DUI arrest in 2014.
Seems like he changed his mindset. I'm aware of what Zarlak has said on here repeatedly about calory intake and I agree wholeheartedly. The point still stands, especially a professional athlete should notice the difference between eating healthy and junk food. Most likely there's also some deficiency of some kind, if he isn't eating the right things.