It’s weird that this episode seems to have been the tipping point for a lot of people regarding how much it’s spinning it’s wheels, when it’s been spinning them for the last 2 seasons and there've been far more prominent examples of it than this, which did at least move the story on a bit…
I think Kripke just misjudged the whole ‘5 seasons’ thing because it worked on Supernatural (or at least his version of it) despite the fact that a show like that had an episodic structure and a seasonal arc as well as a series one, and this doesn’t really have either of those things.
They’ve tried the latter with Stormfront and Soldier boy, but Homelander still got way more screen time than then, because It’s been a show about killing Homelander since the first episode really and being unable to do that until the end of the 5th season with nothing but little variations on that theme inevitably means a whole lot of wheel spinning just baked in…
But at the same time I don’t think Amazon would’ve commissioned a pitch that said “we need to end this at 3 seasons” in the first place. They’d cancel it after 3 sure, but they’d always want the assurance it can keep going (and the creator of Supernatural, would know that more than most!) so that’s just kinda how it is. They probably should’ve taken some wild swings with Homelander - like de-powering him for a season, or making Butcher the big bad I think someone here suggested too. But they didn’t so you’re kinda either in or out at this point. And if you’re out, I think it’s probably safe to say you can clock out and then in again for the last couple eps of season 5 and pretty much be able to pick it up quite comfortably.
It’s just a case of how many willies you wanna see from now until then.
Anyway, Anthony Starr did the whole milk reaction bit amazingly