Peyroteo
Professional Ronaldo PR Guy
He hurt his foot on one of the kicks and pretty much stopped fighting since then
Portugal, France, Portugal
DC and Joe realising how hard it is to score fights on the feet without stats to colour in the blanksThought it was a 29-28. Definitely not a 30-27. Also, no strike stats during the event? That's poor.
It’s crazy to me how a guy can train for 4-5 hours every day and still have that much weight on.
I know calorie intake and genetics come into it, but this fight was awful.
Hardy looks disappointing too. So tentative for a guy with his size. He doesn’t strike me as a “Prince of War” anyway.
Genetics do play a huge part though. DC is a perfect example of never judging ability by how one’s body looks.It’s crazy to me how a guy can train for 4-5 hours every day and still have that much weight on.
I know calorie intake and genetics come into it, but this fight was awful.
Hardy looks disappointing too. So tentative for a guy with his size. He doesn’t strike me as a “Prince of War” anyway.
Yah, I figured. If you would have told me it was somewhere in the Caribbean or off the coast of South America, I would have bought it.Each of Cape Verdian descent.
Genetics do play a huge part though. DC is a perfect example of never judging ability by how one’s body looks.
Even if De Castro did a shitload of cardio, he’d still likely have man boobs. Genetics plays a huge part.That's not how it works though. You need hard cardio to lose weight - - that's the bottom line. They also do not train 4-5 hours a day at all.
You dont get punished in UFC if you win even though you missed weight so why make weight for non title fights?Lil Heathen missed weight by 5 pounds... I hope Kattar box him up.
Have they worked out the best body fat ratio for a MMA fighter? Whats the % point where you lose power for endurance?That's not how it works though. You need hard cardio to lose weight - - that's the bottom line. They also do not train 4-5 hours a day at all.
That's not how it works though. You need hard cardio to lose weight - - that's the bottom line. They also do not train 4-5 hours a day at all.
Even if De Castro did a shitload of cardio, he’d still likely have man boobs. Genetics plays such a huge part.
You get dinged on % of pay.You dont get punished in UFC if you win even though you missed weight so why make weight for non title fights?
You dont get punished in UFC if you win even though you missed weight so why make weight for non title fights?
Have they worked out the best body fat ratio for a MMA fighter? Whats the % point where you lose power for endurance?
I agree. Guess my point was more about how you’d look. Someone like De Castro or even DC could lose weight or have better cardio, but they’d never look shredded.I disagree wholeheartedly. If ones heart can take explosive, strenuous activity then it can certainly withstand a progressive weigh loss and then a substantial cardio up tick. Absolutely.
Many of them do. It’s quite normal to train for two sessions of 2-3 hours each in a camp, dividing that up between cardio, technique, strength and conditioning etc...
McGregor is on record as saying he trains 6 hours a day 5-6 days a week. I think that would be attainable when it involves so many different aspects and it is your whole career.
In any case, 3-4 hours a day is the norm and that is a massive calorie outlay. It’s pretty crazy and would be really interesting to see different fighters diets.
That doesnt matter if you get the win and move up the card.You get dinged on % of pay.
I agree. Guess my point was more about how you’d look. Someone like De Castro or even DC could lose weight or have better cardio, but they’d never look shredded.
My point is that I thought + - weight (muscle mass) will determine power output for strikes, kicks etc .I'm actually not sure if you can keep both. In my experience, heavy guys lose most of their strength but absolutely gain multiple times that in their mental strength.
I understand this type of training. It's very tailored as well. Though please look at my idea of training, although i have not done this in 10 years. 4+ hours is just not sustainable, not the body but the mind. Your mind just cannot handle it. Trust me. For a while it can but after a while it's more of a negligence.
Also it's 10k calories a day to stay without caloric deficit.
All the guys in Soi TaiEd train 4 hours a day. 5+ hours when you also include yoga or active recovery.I understand this type of training. It's very tailored as well. Though please look at my idea of training, although i have not done this in 10 years. 4+ hours is just not sustainable, not the body but the mind. Your mind just cannot handle it. Trust me. For a while it can but after a while it's more of a negligence.
Also it's 10k calories a day to stay without caloric deficit.