Yes you can for football. Very different sport to NFL. Its been proven over and over again with ACL injuries that players (im talking football not.nfl) don't come back the same. They lose half a yard of pace which cant be recovered. Its by far the worse injury for your career in football. Tearing your ACLs.
when it comes to bad injuries, there is one in particular that any footballer at any level will wish to avoid like the plague during their playing days; Anterior Cruciate Ligament (ACL) damage in their knees.
But why is it so damaging an injury for a player?
According to sports scientist Dr Rajpal Brar, of 3CB Performance: “An anterior cruciate ligament (ACL) injury can be difficult to recover from because it often involves multiple residual deficits such as quadriceps muscle atrophy, changes in movement patterns, and compensation along the rest of the body (which may lead to compensatory injuries).
“Further, the research shows an ACL graft can take upwards of 18 months to 2 years to fully integrate into the body, side to side leg asymmetry (a key indicator of injury risk) exists for an average of 2 years after injury.