Maybe cycling just isn't for you if the first thing that comes to your mind after such an epic stage is to come to this thread and post unsupported doping allegations, fecking hell.
The equipment, the training at altitude, the nutrition, the recovery, the added knowledge, ... Cycling is a completely different sport these days than it was in the 90s, can't even be compared to each other. Those guys were riding on probably 50g of carbs per hour and thought they were getting enough fuel into their body, nowadays the entire peloton is above 100g per hour. There are plenty of new studies which show that the window of opportunity for muscle recovery isn't as big as we thought back in the days but the right ratio of carbsroteins should be taken in the first 30-45mins after a big effort. These guys are 100x more knowledgeable and dedicated than the 90s epo riders, and, in Pogacar's case, also more talented with a perfectly natural growth curve throughout his career.
But no no, he's doping because he beat some 90s record set by Pantani without adding any context whatsoever.
The equipment, the training at altitude, the nutrition, the recovery, the added knowledge, ... Cycling is a completely different sport these days than it was in the 90s, can't even be compared to each other. Those guys were riding on probably 50g of carbs per hour and thought they were getting enough fuel into their body, nowadays the entire peloton is above 100g per hour. There are plenty of new studies which show that the window of opportunity for muscle recovery isn't as big as we thought back in the days but the right ratio of carbsroteins should be taken in the first 30-45mins after a big effort. These guys are 100x more knowledgeable and dedicated than the 90s epo riders, and, in Pogacar's case, also more talented with a perfectly natural growth curve throughout his career.
But no no, he's doping because he beat some 90s record set by Pantani without adding any context whatsoever.