Athleticism regressed after joining Man Utd

Yes, eating sweets. It can only be bad in excess or if you are sedentary but that applies to everything. From the outside it's nearly impossible to tell someone what they should change but the key points for an athlete would be how, when, how much do you it but most importantly how intensely do you train because that last variable determines how much calories you actually spend and also how efficient your training is.
Yeah, that's fair, I shouldn't have worded it like I did. The main point still stands though.
 
We were actually very fit prior to Jose, under Van Gaal United were in the top third when it came to running distances and sprints per game. Things went downhill under Jose when we stumbled to the bottom third.
May have got the timings wrong, ta
 
They regress in everything after few weeks/months of joining not only athleticism.
 
Well to be fair we have some weird expectations from our players. They are what they are, not some world class talent who will help us win CL or PL. We have players who are good enough to fight for 4th place and that's it. All this talk of how they have regressed is just nonsense.

Pogba for example is a big myth. He is a good to very good player on his day but will give you 2 world class performance for 90 minimum if you are lucky in a season. People say he does x y z for france, well for starter is surrounded by world class talent in France and even for them he is usually inconsistent with brilliant moments. But the thing is they win stuff so everything looks amazing. If we were winning PL then Pogba would be hailed here.

Martial was always inconsistent who lacked the hunger. Shaw similar. Players who we fans hype to orbit and think they are next Henry and Irwin respectively. As for Lukaku well he is still not good enough at Chelsea and was never what you need to win a PL or CL. Conte and serie A was perfect for him. And Maguire is another decent player but that's it. He is good enough if you want to compete for 4th position.

This is the truth which people don't want to accept. We don't have a great set of players. We have players who will do a job if you are looking to finish 4th to 6th.
This. A lot of things are assumed by angry fans.
While some things could be true (like with Lukaku which is still nuts to this day), our squad isn't good enough in general.
It's that simple, I doubt the likes of McT eating a better diet, would transform his passing and his football IQ
 
Yeah, that's fair, I shouldn't have worded it like I did. The main point still stands though.

Compared to what other clubs may be doing you have a point but I don't think that we have heard anything particularly bad or strange regarding United's players and their diets. The part that I can't accept is the rumours around the lack of intensity during Mourinho's tenure, I don't remember hearing anything on that topic under Ole but we didn't see any improvements on the field, so I assume that nothing changed.

So my guess, is that United have had poor training standards, Martial's words a few weeks ago implied that Sevilla trained at a higher intensity. Also I really struggle with United's training session videos, they almost always display low intensity and subpar technical level.
 
Eating sweets? Fair enough, I'm not going to die on this hill. The main thing that these stories show is that we don't have a proper nutrition expert which seems absurd. And we don't seem to be able to notice & intervene when our players lose their form.
A story about Ronaldo not eating dessert means the clubs doesn’t have any nutritionists?

I guess Mark Ellison is imaginary and hasn’t worked with United for a decade along with GB Olympics, professional rugby sides and boxing champions.

Here is talking about how eating sweets can even be useful and about the typical diets of players.

https://www.google.ca/amp/s/www.man...-nutrition-to-mirror-professional-footballers
 
Is that menu real? It can't be. You cannot feed elite sportspeople that diet and expect them to perform.
 
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Maybe the in squad disharmony comes from Tom Heaton being the only one allowed thick cut chips.
 
Take it with a pinch of salt maybe but Stephen Howson said he heard from someone close to the club that there’s a lack of basic nutritional, strength and conditioning and player liaison support at the club. To the extent that players hire their own people. We’re apparently like 20 years behind most PL clubs according to the source. He hinted that Shaw’s basically having takeaways all the time. I might have misrepresented what he said there but it was pretty much this. Shocking if true. The infrastructure of this club is fecked.
If true we are a finished club. Rangnick will have a lot to consult about in the next two years.
 
Athletes having their own trainers and nutritionists isn't uncommon, it doesn't tell you much about United. Ronaldo for example have had his own personal trainer, nutritionist and chef since at least his Madrid days, it's actually one of the perks that agents can provide to players.
 
Is that menu real? It can't be. You cannot feed elite sportspeople that diet and expect them to perform.

It needs context, that could be the menu for the last team dinner before the summer break last season for all we know.
 
Is that menu real? It can't be. You cannot feed elite sportspeople that diet and expect them to perform.
I think this menu has been posted on here before and it was for a special occasion. So that would be absolutely fine in my opinion.
Though I do believe there is a lack of professionalism in training and beyond that at United. But I wouldn’t base that criticism on this single menu.
 
I waiting for the day when United, especially in midfield or maybe out wide get a real 'Duracell bunny' type player, one who runs seemingly non stop, but certainly at a breakneck pace when they do move, such players 'fizz ' about, the energy they generate seems to transmit to others.

I am not talking about the Dan James type of speed merchant, who can cover the ground, but mainly in a straight line, but someone who can 'fizz' about in any direction and with purpose (with or without the ball) and this sort of movement activates those around them, especially when its linked to 'pass and move' type playing patterns.

I do agree that most of our new players, look sharp and on the ball when they arrive, but within sometimes only half a season they fall under the spell of our hidden 'OT cryptonite,' which must be deposited somewhere in the dressing rooms, or in the boot room and they lose those 'super powers' which attracted our interest in the first place, and for which we paid handsomely, not to say OTT on many occasions. :rolleyes:
 
Take it with a pinch of salt maybe but Stephen Howson said he heard from someone close to the club that there’s a lack of basic nutritional, strength and conditioning and player liaison support at the club. To the extent that players hire their own people. We’re apparently like 20 years behind most PL clubs according to the source. He hinted that Shaw’s basically having takeaways all the time. I might have misrepresented what he said there but it was pretty much this. Shocking if true. The infrastructure of this club is fecked.

Stephen Howson spouts more shit than my arsehole
 
Take it with a pinch of salt maybe but Stephen Howson said he heard from someone close to the club that there’s a lack of basic nutritional, strength and conditioning and player liaison support at the club. To the extent that players hire their own people. We’re apparently like 20 years behind most PL clubs according to the source. He hinted that Shaw’s basically having takeaways all the time. I might have misrepresented what he said there but it was pretty much this. Shocking if true. The infrastructure of this club is fecked.

I'd believe it based on those pictures of shirtless Luke Shaw that were posted on here after a match in last summers Euros. He physique for PL footballer is shocking.

OP raises a valid concern. Hard to understand why three or four managers have allowed this.
 
Maguire was always painfully slow and people had stated the obvious that a center back with his characteristics is unsuited to proactive style that Ole was supposedly trying to implement at the time & Shaw always had issues with his work-rate/intensity, even though his top speed was brilliant. Bale is such a weird comparison — look at their physical form at any point of their career, Bale is obsessed with his physique while Shaw always had a certain surplus of fat %.

The trend that you’ve spotted is certainly there, but you don’t need to invent evidence that’s already there.



I don't quite agree Maguire was always painfully slow. You can check up this video for his time at Leicester; Surely he was not fast like Mane, but he actually was quite fast and agile for his size, definitely better than the like of Gary Cahill , Craig Dawson, Eric Dier or Michael Keane . He was such a good dribbler back then as well. Besides, Leicester was playing high press tactics. He was just doing well and not exposed to those speedy forwards. At one time Pep also mentioned he like to recruit Maguire and in his mind Maguire should be no problem adapting to Pep's game plan.

Maguire just turn 29 year old and should be still prime , but regressed much on pace, agility and jump height compared with his time before joining Man Utd.

Comparing Bale with Shaw is not that absurd ; back in the day like the below article, Shaw was compared with Bale as they both starting career as LB and shined for their explosive speed and winger potential. Before joining Man Utd, you can also see Shaw was slim-fit. You may say the injury regressed his career massively, but he is still in his prime age and could turn into much fitter shape with proper training and diet.

Chelsea Transfer News: Luke Shaw Would Emulate Gareth Bale at Stamford Bridge
 
Take it with a pinch of salt maybe but Stephen Howson said he heard from someone close to the club that there’s a lack of basic nutritional, strength and conditioning and player liaison support at the club. To the extent that players hire their own people. We’re apparently like 20 years behind most PL clubs according to the source. He hinted that Shaw’s basically having takeaways all the time. I might have misrepresented what he said there but it was pretty much this. Shocking if true. The infrastructure of this club is fecked.
It's got to be something like that. It's a simple metric, if calories eaten is greater than workload, then you get fatter.

Cycle teams have ridiculous oversight on their riders (arguably to an unhealthy extent) but I would guess we don't have an integrated nutrition and monitoring programme.

Which is pretty shocking considering there are players worth tens of millions.
 
Is that menu real? It can't be. You cannot feed elite sportspeople that diet and expect them to perform.
Jesus Christ, a cheeseburger for these blokes probably doesn’t mean running down to your local McDonald’s…

when you actually think about it’s a balance meal If made correctly. It’s just that take away style meals have lead us to believe all burgers are unhealthy when in fact, you can add low carb buns, lean meat without additives, low sodium chips and reduced fat and sugar sauces.
 
Take it with a pinch of salt maybe but Stephen Howson said he heard from someone close to the club that there’s a lack of basic nutritional, strength and conditioning and player liaison support at the club. To the extent that players hire their own people. We’re apparently like 20 years behind most PL clubs according to the source. He hinted that Shaw’s basically having takeaways all the time. I might have misrepresented what he said there but it was pretty much this. Shocking if true. The infrastructure of this club is fecked.
Yeah massive pinch of salt with that theory. If anyone thinks numerous our managers would have missed that, then they’re gullible as feck. I’m amazed at these people ‘in the ‘know on YouTube are so scattershot with comments and retract from what they stated when called out on it.
Ronaldo has his own people, maybe that’s where he’s exaggerating it from?
 
Something is wrong with us since Fergie left. There is no authority at the club anymore to keep the players accountable. I remember Fergie literary hunting players and publicly embarrassed them for lack of discipline and partying. Van Persie once said that Fergie called out two players for partying and said something like - If we lose the title it is because of these two assholes... It was never revelied who these guys were but supposedly they were pictured partying till early hours somewhere.

Yeah, proper regiment is hard and has to be followed even when playing amateur sh1t these days. Everyone is more educated about nutrition and fitness.
 
I believe this to be true, especially with the stories about Shaw and his takeout escapades. You also just have to look at the state of carrington and old trafford, we're well behind the times.
It's what happens when you get taken over by venture capitalists looking to exploit your business rather than grow/improve it. The Glazers have let us rot.
 
I was reading that article with Mick Clegg revealing details on what Roy Keane was physically at his best.

"That's what happened with Roy. You could almost say he reinvented himself as a player. I know his body fat level was 5.5 per cent at its best, which is very, very low, but perfect for a midfield player. He was very power-based, attack, attack, which is why he loved doing the boxing. It all helped hone him, made him more sharp and aggressive. He was really good to work with.”

The figure that caught my eye the most was Keane's body fat % estimated at 5.5% at the most. To me, that should be a hint of what we should aspire for a player's fitness at United. You don't reach and maintain 5.5% body fat unless you have solid workout habits and strong discipline, and we need those.
 
I was reading that article with Mick Clegg revealing details on what Roy Keane was physically at his best.



The figure that caught my eye the most was Keane's body fat % estimated at 5.5% at the most. To me, that should be a hint of what we should aspire for a player's fitness at United. You don't reach and maintain 5.5% body fat unless you have solid workout habits and strong discipline, and we need those.

5.5% is skeletal. You're almost not alive.

There's no way that's a player at his best. Not sure I believe that figure.

Aside from that a club isn't and can't be responsible for a players weight and conditioning. If a player can't be bothered staying in shape there's nothing anybody can do. That player has to be sold.
 
Take it with a pinch of salt maybe but Stephen Howson said he heard from someone close to the club that there’s a lack of basic nutritional, strength and conditioning and player liaison support at the club. To the extent that players hire their own people. We’re apparently like 20 years behind most PL clubs according to the source. He hinted that Shaw’s basically having takeaways all the time. I might have misrepresented what he said there but it was pretty much this. Shocking if true. The infrastructure of this club is fecked.
Luke Shaw has a personal chef who cooks all his meals for him so no he isn’t.

Howson also consistently makes up shit about him to try make Brandon Williams look better, I don’t know why anyone would believed his fat xenophobic scamming ass about anything.
 
Jesus Christ, a cheeseburger for these blokes probably doesn’t mean running down to your local McDonald’s…

when you actually think about it’s a balance meal If made correctly. It’s just that take away style meals have lead us to believe all burgers are unhealthy when in fact, you can add low carb buns, lean meat without additives, low sodium chips and reduced fat and sugar sauces.

I never said that it was but look at the diets of the very elite athletes in other sports and I can 100% guarantee you that they are not eating burgers of any kind of a regular basis. Nutrition is a massive part of fuelling and recovery and that menu would be a horror show to anyone doing the nutrition of someone like Roger Federer etc.
 
This phenomenon always bothers me and seems something deeply wrong: It seems that all newly recruited players have suffered regressed athleticism during their tenure in Man Utd. I can easily set couple examples here:

Alex Telles - Great off-ball LB who can run non-stop and overlapping to deliver consistent crossing at Porto. Pace might not be his biggest strength but never a weakness to be bullied with. Now become a 35 year-old Zabaleta .

Lukaku - became a over-weighted broken tank in his years at Man Utd , lost his pace and agility, barely move but only could sustain 70 mins running at best.

Martial - the most Henry-like player with blasting speed and close ball control before joining us. Regressed to another over-weighted broken tank just like Lukaku .

Maguire - Tower CB at Leicester, dominate the air with proper jump , actually quite fast and agile for his size in back old days. Regressed to another broken tank with slow-mode reflex .

Luke Shaw - Slim fit with blasting explosive speed and run non-stop , much like another Bale in his Southampton days . Now over-weighted just like 32 year-old Rooney , save his steps as much as possible

Pogba - strong legs and powerhouse midfielder during his Juventus tenure and can shield the ball steady , blast the ball in goal in 35m range , and carry the ball to lead counter-attack box-to-box . Now only can play 60 mins and then barely catch his breath. Core power also regressed massively and no longer able to carry ball in long range or surely win 1-on-1 .

The list can be on and on . The phenomenon also seems not pinned to a specific manager as it has outlasted almost all of them from Moyes, LVG to Mourinho, Ole. It also seems not relevant to the local weather as Man City is the most fit team in the league . Could it be rooted to some more profound reasons behind the scene , like sport science , recovery support , nutrition , or training facility ? Just like to hear some insights on this.

Belly full of money
 
Does this mean that Sancho is going to get slower soon??
 
Does this mean that Sancho is going to get slower soon??
That would be my concern. Sancho might be instructed to bulk up to strengthen his aerial duel , then he would be losing his pace, quick feet and agility, which are his most important competitive edge and foundation of his game.
Last game against Leicester Sancho also looked quite worrisome. He could dribble pass no one, did not take on their full backs and looked tired after 60 mins . That was really a 34-year old Mata's performance. For me his stamina has regressed slightly which makes him not able to maintain 90 mins high-intensity games.
 
5.5% is skeletal. You're almost not alive.

There's no way that's a player at his best. Not sure I believe that figure.

Aside from that a club isn't and can't be responsible for a players weight and conditioning. If a player can't be bothered staying in shape there's nothing anybody can do. That player has to be sold.
Keane has spoke about this, said along the lines he went overkill and felt better after a good steak
 
That would be my concern. Sancho might be instructed to bulk up to strengthen his aerial duel , then he would be losing his pace, quick feet and agility, which are his most important competitive edge and foundation of his game.
Last game against Leicester Sancho also looked quite worrisome. He could dribble pass no one, did not take on their full backs and looked tired after 60 mins . That was really a 34-year old Mata's performance. For me his stamina has regressed slightly which makes him not able to maintain 90 mins high-intensity games.
He does not have pace to start with!
 
This. A lot of things are assumed by angry fans.
While some things could be true (like with Lukaku which is still nuts to this day), our squad isn't good enough in general.
It's that simple, I doubt the likes of McT eating a better diet, would transform his passing and his football IQ
Whilst the menu probably is related to some special occasion, I think it's hinting towards what the players eat a bit more regularly than they should.

Eating poorly for an athlete is to guarantee failure, if you put the wrong fuel into your Ferrari, then performance will suffer.

Even between players being relegated and the league winners, there's only a fine margin at the individual player level. The manager, coaches and so on are the key to making the team greater than the sum of its parts.

Healthy food is good for mental wellness and retaining better fitness and stamina should lead to fewer injuries or help recovery from injuries quicker.
 
Whilst the menu probably is related to some special occasion, I think it's hinting towards what the players eat a bit more regularly than they should.

Eating poorly for an athlete is to guarantee failure, if you put the wrong fuel into your Ferrari, then performance will suffer.

Even between players being relegated and the league winners, there's only a fine margin at the individual player level. The manager, coaches and so on are the key to making the team greater than the sum of its parts.

Healthy food is good for mental wellness and retaining better fitness and stamina should lead to fewer injuries or help recovery from injuries quicker.
I don't doubt it. You're right with everything you've said.
I just said that's assuming a lot when it comes to the nutrition of our players and some of them are just not good enough that no amount healthy lifestyle changes is gonna help them
 
5.5% is skeletal. You're almost not alive.

There's no way that's a player at his best. Not sure I believe that figure.

Aside from that a club isn't and can't be responsible for a players weight and conditioning. If a player can't be bothered staying in shape there's nothing anybody can do. That player has to be sold.
5.5% is low, very low, but not unheard of. Chris Froome's was 4% at one point. Cycling is much more 'engine dependent' than football which requires of skill.

Modern football style is demanding greater fitness from its players so we should expect to see that kind of stamina and fitness training become more influential.
 
I don't doubt it. You're right with everything you've said.
I just said that's assuming a lot when it comes to the nutrition of our players and some of them are just not good enough that no amount healthy lifestyle changes is gonna help them
Cheers, yeah you're spot on I fear. You could tie some of them to a treadmill but they'd still be lacklustre.
 
I never said that it was but look at the diets of the very elite athletes in other sports and I can 100% guarantee you that they are not eating burgers of any kind of a regular basis. Nutrition is a massive part of fuelling and recovery and that menu would be a horror show to anyone doing the nutrition of someone like Roger Federer etc.
And they shouldn't be touching alcohol due to its lack of nutrition. Perhaps a glass of wine but not drinking in clubs.

I remember back in the day, we were amongst the worst offenders but hopefully that's one part of our DNA that didn't survive!
 
Our players simply lack the will to consistently work hard. Their next boss needs to be a drill sergeant, yet a supreme motivator. Yet this with power to bin ANYONE who doesn't fall in line.


Remember a few short months ago people thought most of barca "physically finished". See what an apt coaching and fitness regime change produced physically and mentally.
 
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5.5% is low, very low, but not unheard of. Chris Froome's was 4% at one point. Cycling is much more 'engine dependent' than football which requires of skill.

Modern football style is demanding greater fitness from its players so we should expect to see that kind of stamina and fitness training become more influential.

Sure it's not unheard of but it's not something you'd want to see a human mantain all year round. Nor is it preferable for a sport like football.

Imagine being built like Chris Froome and playing top level football.