Strelok
New Member
- Joined
- Jan 10, 2018
- Messages
- 5,279
Imo our current physical conditions might be simply the result of super intensive heavy fitness sessions. To play the football ETH wants the squad would need to run a lot and thus need a shitload of stamina. So in order to prepare what required for a long season we might have had a lot of super intensive heavy fitness sessions in pre season.
I'm no expert but that's what teams usually do in my country and that period is called 'fitness stuffing' which involves shitload of running and intensive fitness sessions in pre season. That might also explain the injuries of Shaw, Mount and Varane. From what I heard players would easily get muscle injury while doing that if their body are not robust enough. We also used to do that under SAF I think. If my memory serves me right Ole talked about it and said he could barely walk after those sessions.
I'm no expert but that's what teams usually do in my country and that period is called 'fitness stuffing' which involves shitload of running and intensive fitness sessions in pre season. That might also explain the injuries of Shaw, Mount and Varane. From what I heard players would easily get muscle injury while doing that if their body are not robust enough. We also used to do that under SAF I think. If my memory serves me right Ole talked about it and said he could barely walk after those sessions.