Found this on another forum.
Link: mms://216.246.88.202/gmg-bbc1-300
Copy and paste in WMP (or mplayer2 if you please), IE will automatically launch and will ask for a username and password. Enter, 'BuyaTshirt' in both. Now re-launch WMP and paste the link again and you'll see the BBC One stream.
For listings: http://www.bbc.co.uk/bbcone/listings/index.shtml?service_id=4223
Link: mms://216.246.88.202/gmg-bbc1-300
Copy and paste in WMP (or mplayer2 if you please), IE will automatically launch and will ask for a username and password. Enter, 'BuyaTshirt' in both. Now re-launch WMP and paste the link again and you'll see the BBC One stream.
For listings: http://www.bbc.co.uk/bbcone/listings/index.shtml?service_id=4223